This fig jam can be used to top your favorite toast or as a spread (compote) to top off your favorite cracker, chia pudding, or bowl of oats. This is incredibly simple to make and satisfying to eat.Read More
Fresh Food. Fresh Body. Fresh Mind. Fresh Posts.
Don’t like beets? This is a good place to start. They are hidden amidst an assortment of good mood foods to ensure a tasty, upbeet smoothie. Beets, cacao, strawberries, and chia seeds are blended together to make an anti-oxidant and anti-inflammatory powerhouse that feeds your cells, calms anxiety, and uplifts your mood.Read More