Congratulations on this phase of completion!
Continued coaching takes commitment, energy, and self-awareness. Making shifts, rewiring patterns, connecting with your body, and feeling emotions do not simply happen overnight. It takes consistent practice over time. Wherever you are today, you have done well for YOU. Every little thing makes a difference.
I encourage you to take a moment to acknowledge the ways (micro and/or macro) that you have supported your well-being over the last few months.
*Some answer segments may be shared in testimonial form. Your full name or personal information will not be used.