Salad for breakfast?! Yup! Adding a few greens to your morning routine, in any form, is a great way to start your day off on the right foot. Try your hand at a breakfast salad and get creative by using the ingredients that you have on hand.Read More
Fresh Food. Fresh Body. Fresh Mind. Fresh Posts.
Have you tried matcha yet? It's all the rage these days and with good reason. Matcha is super tasty, high in antioxidants, and boosts metabolism. Enjoy a creamy, frothy version by making it a matcha latte!Read More
Energy balls are super popular in the health scene, as of late. Since we have the personality of middle school adolescents, we giggle every time that we hear them called energy balls. So we took it upon ourselves to change it up and call these fat filled protein bites, Energy Orbs.Read More
It doesn't get any easier than this. All ingredients into one pot then served with a fresh bed of greens, cilantro and lime. People will think that you spent a lot of time and energy putting this dish together. When all you had to do was a little chopping and tossing... into one pot!Read More
Peanut butter AND chocolate? You just can't go wrong with this combination. Unless you have a peanut allergy, that is. If that's the case, we suggest you change it up with a nut or seed butter that won't cause a trip to the emergency room.Read More