Lemon Poppyseed Cupcakes

Lemon Poppyseed Cupcakes

Everyone deserves a tasty treat on their birthday! Scratch that. Treats shouldn’t just be reserved for birthdays. How about a nice lemony cupcake on a Tuesday for no other reason than you just felt like it?! This recipe contains real food ingredients that make this treat behave a touch kinder in your body, so that you can enjoy without any bloat or discomfort.

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5 Simple Steps to Encourage Healthy Choices This Holiday Season

5 Simple Steps to Encourage Healthy Choices This Holiday Season

Ever feel like you enter the holiday season with good intentions and then, contrary to your intentions, enter the New Year with a sugar hangover?

Use these tips and recipe book to add these simple steps into your routine, as the holidays ramp up.

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Pumpkin Pie

Pumpkin Pie

A gluten free, vegan pumpkin pie that can adorn your dessert plates this holiday season and no one will ever be the wiser about what typical ingredients are missing. The flavor and texture are spot on and the nutritions, real food ingredients allow for many a dietary lifestyle to partake in the party.

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